Most aspiring ninjas, young or old, can benefit from introducing some gymnastics training into their regime.
Gymnastics is a great activity for developing good posture and real functional strength.
Gymnastics classes offer a great introduction to gymnastics training, with Ninja Academy teachers and instructors on hand to help students accelerate their learning and incorporate gymnastics into their training schedules.
The Ninja Academy gymnastics area is a safe place for beginners to practice the basics, and more advanced students to attempt more difficult movements and tricks.
Ropes, rings, and trapeze bars will also be available to provide unique training apparatus and really test your limits.
NB: The gymnastics area is still being upgraded. We will have this completed early in 2016.
Here’s an example of what’s possible in the world of gymnastics.
Check out the Getting Started page for details on how you can join Ninja Academy.